+Trans and Nonbinary friendly!
Our women's 13+ and 35+ years parkour classes are run by our female coaches with the intention of providing a space to try parkour in a supportive place without judgement! All bodies and abilities are welcome.
Our mission in all classes is to create as much of an inclusive space as possible, so as to ensure that everyone feels comfortable being in our gym and trying parkour. This class was created as a way to bridge the gap for people who aren't sure if they would be able to learn! In this class you will learn how to warm up, fall safely, jump, balance, climb, run and have fun through games and play.
Our goals for this class are:
Fun though movement!
A positive relationship with failure.
The fundamental safety skills to practice parkour injury free.
Improvement of physical and mental strength with the aim of trusting your body.
Create a fantastically supportive community.
A high priority is that everyone feels welcome and safe. We care about how much effort you put in, not how strong, fast or agile you are.
We are in the business of developing strong, resilient people, both physically and mentally.
The video below shows our community and the vibes to be expected!