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Adults Intro class

Our parkour intro class is a foundation that any new student must complete only once before moving onto any of our other classes.
Our introduction class is a fantastic way to get up to speed on the fundamentals before attending any of our basics classes. 

 

It covers the fundamental movements and theory of parkour. The class is designed to get everyone moving safely and confidently. We teach key techniques such as: jumping, rolling, balancing and vaults that will be the cornerstone for further classes. 

All students are taught progression exercises before being allowed to attempt any new skills. While the class caters to students who have not done parkour before, there is a base requirement to have some movement confidence e.g. jogging and jumping.

 

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Things you need to know!

  • Please bring a water bottle, comfortable clothing and normal runners/sneakers.

  • First timers classes are $18 and can be booked below or on the day.

  • For minors, a parent/guardian must attend to sign the liability waiver. (required only once)

  • If your friend is already a student, they can do the first timers class with you for free! 

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