Parkour Classes

Looking to learn parkour?

Our classes are designed to introduce you to parkour and start your training.

They are located in Newcastle (indoor & outdoor) and on the Central Coast. If you are interested in outdoor or Central Coast classes please see the follow pages:

We have 4 class types, Parkour first-timers, Basics, Intermediate and Outdoor

  1. First-timers: ensure you have a basic understanding of parkour and how to practice safely (only need to do this class once)
  2. Basics: builds on from first timers, covering core movements, progressions and good technique.
  3. Intermediate: covers more advanced movements and introduces some free-running elements
  4. Outdoor: take the skills you have learn outdoors (open to kids intermediate and adult students)


  • Students must attend a “First-timers” class before attending any other classes/open session.
  • For students under 18 years a parent or guardian must attend to sign the liability waiver
  • Kids classes are 7-14 years and Adults classes are 15+ years
  • Term 3 school holiday timetable changes (29th September – 14 October 2018)


The Ninja Parc – Cnr Tooke and Darby St, Cooks Hill NSW 2300


Term 4 timetable pdf (15th Oct – 21st Dec 2018)

  • Women’s only: 04:00 – 05:30 PM
  • Kids basics: 05:30 – 07:00 PM
  • Creaky bones:07:00 – 08:00 PM
  • Kids basics: 12:30 – 02:00 PM
  • Kids basics: 04:00 – 05:30 PM
  • Kids intermediate: 05:30 – 07:00 PM (by invitation, based on skill)
  • Open session: 7:00-8:00 PM
  • First-timers: 03:30 – 04:30 PM
  • Adults basics: 04:30 – 06:00 PM


  • First-timers: $18 per class
  • Basics/intermediate: $20 per class
  • Term 4 booking: $180 for 10 weeks (10% discount) – kids basics, kids intermediate


To ensure students receive quality teaching and instructor attention classes are capped at 10 students. Please book your spot in advance to avoid disappointment. You can turn up on the day however classes may be full.

Book: First Timers

Book: Kids Basics

Book: Kids Intermediate

Book: Other Classes

Please arrive at least 10 minutes in advance of the start time for registration

Interested in outdoor or Central Coast classes? Check the following pages:

If you have any questions please see our FAQ page or contact us